Tag Archive | pregnancy exercises

“I’ve got shifty hips!”–The softening of the ligaments and joints in pregnancy.

 “A moment on the lips, a lifetime on the hips,” so the expression goes.  For many of us, the widening of our hips may bring a negative reaction.  For much of human history, however, the hips have been a symbol of sexuality and fertility. The hips are the home of our second chakra, our sexual and emotional […]


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